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Mu Dong Kung Fu is the traditional Taoist martial art originating from China many thousands of years past. Mu Dong, also known as Wu Dang, refers to the Mu Dong Mountains of Hubei provnce, where the original Taoist temples were first constructed. Mu Dong Kung Fu incorporates the five Taoist elements of water, earth, fire, wood and iron. The five Shaolin animals of tiger, crane, snake, leopard and dragon are also evident in the many forms of Mu Dong Kung Fu. This internal style of kung fu ra
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