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One 2 One Fitness & Rehab
ONE2ONE FITNESS & Physical Therapy is a GET OFF YOUR FEET!!!!!!!! I learned this when I was hiking for 5 months. When I was not hiking, I was sitting. Doing a half marathon a day hiking was a challenge but adding to the stress on my Achilles tendon by standing when I did not need to, put even greater stress on it. If your Achilles tendon is bugging you, do less standing. Get off your feet and sit down on a bench, chair, the ground, on a rock or a hoarse. If you or any of your clients have ankle
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Contact Information
| Company Name | One 2 One Fitness & Rehab | ||
|---|---|---|---|
| Phone | 07906898867 | ||
| Address |
9 watermint quay london ,london N16 6DN GB |
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| Toll free | |||
| Main Contact | One 2 One Fitness & Rehab | ||
| Fax | |||
| Website | http://trotorehab.com/ | ||
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