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ois-pilates.com
Origins of Inner Strength is a pilates studio offering personal training and class instruction in pilates exercise. Pilates will increase core strength, flexibility, balance, and endurance. We welcome all levels from beginners and post rehab to the advanced. As a full service studio, we offer instruction on the mat, reformer, tower, and chair. Specializations include Scoliosis, Breast Cancer Recovery, Osteopenia/Osteoporosis, and Pre/Post Natal pilates.
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