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Heather Elton teaches Ashtanga and Vinyasa Flow Yoga in London and on international yoga retreats and workshops, including Yoga Teacher Training in Goa. Ashtanga is taught in the Mysore tradition of Sri K Patabbhi Jois and Vinyasa Krama, or Hatha Flow, is an intelligent linking of poses rooted in classical yogic traditions that explores the physical, mental and subtle aspects of the practice. I consider Sri T Krishnamacharya to be the Grandfather of modern yoga and endeavor to teach all 8 limbs Visit site »| Tweet |