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nutritionformentalhealth.com
I'm a licensed Marriage and Family Therapist and a Certified Holistic Nutrition Educator with a private practice in Petaluma, Ca. All relationships are important however, the most important relationship is the one we have with ourselves. Part of the relationship with ourselves involves what we eat. What we eat determines how we feel. Nutritional deficiencies are often the source of depression. Good Food = Good Mood. How we feel about ourselves also radiates out into our relationships with others
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