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stdavidspilates.co.uk
Formed in 2007 by former Royal Ballet Dancer Pip Marsh, St Davids Pilates provides Group Pilates, Personal Pilates Classes & Total Barre sessions in St Davids and surrounding areas of Pembrokeshire. Pilates is a low impact way to increase flexibility, build core strength and endurance throughout the body. Pilates is great to build on your current exercise programme, will aid recovery from injury, it is perfect in assisting back pain and the best way to start afresh with a new fitness regime. Visit site »| Tweet |