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fatboythinman.fisherblue.com
"Fat Boy Thin Man" discusses the author's fat childhood and obese adolescence, which lasted into his 30s. His purpose in telling the story is to share how he lost his weight — 155 pounds — and has been keeping it off for almost 20 years. Hints: He didn't have surgery, and he didn't go on a diet. Yes, he did change how he ate, but only as a part of broader change that has brought very broad results, including health, fitness, and much greater happiness. Visit site »| Tweet |