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Mindful-Practices
Mindful practices offers guidance, tools, coping skills and self-care exercises for participants to pause, reflect and recharge. Our services help to enhance awareness through the process of alert focus, paying attention to the physical senses, observing feelings and noticing thoughts. Techniques to increase insight of ourselves and how we relate to others. The benefits of consistent mindful training include stress reduction, chronic pain management and emotional and mental well-being. Visit site »Contact Information
| Company Name | Mindful-Practices | ||
|---|---|---|---|
| Phone | 408-357-3155 | ||
| Address |
643 Arrowhead Dr. San Jose ,CA 95123 US |
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| Toll free | |||
| Main Contact | Mindful-Practices | ||
| Fax | |||
| Website | http://mindful-practices.com/ | ||
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