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Fitness IRR is the result of an 18 year long evolution of a vast accumulation of experiences in the fields of Fitness, Dance and Martial Arts. Based on the knowledge acquired through the path of academia and the subsequent implementation of its principles in real life, the moment has come for the innovation in the world of physical development as well as mental well being, the improvement of our biomechanical system and so with the creation of a new way towards a fuller, more complete existence
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