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fyfitness.com.au
Over 50's Fitness Class. Functional Group fitness or those unaccustomed to exercise. No membership direct debit or joining fees. $7 per session Community Fitness 60 min class. Work at your own pace. Improves Cardio and Muscle strength, Balance, Co-ordination and Increases flexibility. Light equipment used. NO floor work - chairs used. Classes close in school holidays. 2 Class held on Monday & Thursday 9.30am - 10.30am & 11am - 12noon.
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