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forever-strong.com.au
Training website and blog from an older athlete and fitness enthusiast for other 40+ years old athletes and fitness enthusiast. I write about my own training (strength and conditioning) and about general topics involving own experience and scientific data and my interpretation and opinions. I am non-commercial and I do not sell products. I still recommend books and DVDs related to different aspects of training. I write about my failures and successes and what works best for me. Visit site »| Tweet |