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The Transition Diet is a systematic method to help you transition gracefully to a lacto-vegetarian or semi lacto-vegetarian diet. In order to achieve radiant health a gentle and long term house-cleaning of your body is required. Disease, in most cases, is the result of eating improper, unnatural, processed foods or in other words; malnutrition. It is also due to internal toxicity due to wrong or chemically contaminated food and environmental pollution. Excess stress, birth defects and genetics a
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