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Fat Loss Factor, Cellulite Factor, Flat Abs Welcome to this site! Back in 2006 I was introduced to an ebook by Michael Geary, Truth About Abs. I skimmed through the content and made my first effort to lose weight and build six pack abs on my stomach. It was hard to see any success. WHY? Because I absolutely avoided the healthy eating and nutrition guidance that Michael drilled in his book! So, for many years, I spent an hour before breakfast for a stead paced walk, forced myself to do situps a Visit site »| Tweet |