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Abs Training | Courses | Equipment Back in 2006 I was introduced to an ebook by Michael Geary, Truth About Abs. I read through the details and made my first effort to burn fat and build six pack abs on my waist. It was hard to see any success. WHY? Because I completely ignored the healthy eating and nutrition advice that Michael emphasized in his book! So, as time went by, I took an hour in the mornings for a quick paced walk, forced myself to do situps and pushups, but couldn’t see any progr Visit site »| Tweet |