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frumandfit.com
FrumandFit.com is a site dedicated to helping orthodox Jews reach their health and fitness goals in a supportive non-judgmental environment. The site was developed by an ACSM-Certified Personal Trainer who has struggled his whole life with his weight, his self-image, and his own dietary challenges, but who could never find the information he needed as a frum Jew to make informed choices regarding exercise and kosher nutrition, or the support he needed to commit to those choices.
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