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tkdschool.sgsporting.com
Key Learning Points: • Combine Self-Defence with fitness • Learn Traditional Taekwon-Do (International Taekwon-Do Federation) • Minimize injuries • Increase self-confidence and self-esteem • Increase your speed of reaction and response to an attack • Improve discipline, moral values, self-awareness and respect • Improve your level of fitness and health. (Stamina, flexibility and agility) • Maximize your capabilities, stretch beyond your limits and discover your weakness
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