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ripped4health.com
Back in the mid-80′s, I was a Power Lifter while in the Army serving mostly in Germany. After the Army, I had a series of jobs that left me well overweight and flabby. I recently graduated with my Nursing degree and have re-found my love of exercise and being healthy. This blog will be a mixture of exercise, supplements that I’m taking, and overall health for Men and Women. Visit site »| Tweet |